It’s Okay to Not be Okay

Did you know that more than 50% of people in the U.S. will be diagnosed with a mental illness or disorder at some point in their lifetime? 

Talking about mental health normalizes the idea that it’s okay to not be okay.  

Encourage your loved ones to share how they’re feeling and remind them that there’s always help if they need it.

The 988 Suicide and Crisis Lifeline is here for your family 24/7, offering free and confidential support to anyone going through a tough time, whether it’s a mental health struggle, a substance use crisis, or thoughts of suicide.

Please dial 911 for immediate help in emergencies requiring law enforcement, fire, or medical services.