There’s Always Hope After Trauma

Trauma is the lasting emotional response that results from living through a distressing event. This varies from person to person because an event may be more traumatic for some and not at all for others.

Abuse, neglect, and disrupted attachment can be traumatic events that are experienced early in life. Other events can happen later in life such as a serious accident, being the victim of violence, living through a natural disaster or war, or sudden unexpected loss. Source: CAMH | Trauma

Help yourself or someone you know find hope through these videos featuring tips from our experts and survivor stories told from the heart.