Trauma 101
July 11, 2023
Learn the basics of trauma, including how to not let it define you.
You’ll also learn:
- What trauma truly is
- Who can define trauma
- Three components of trauma
- How stress can impact how the brain functions
- What ACES is and how your childhood can impact development
- What are the risk factors?
Trauma 101 Video Resource List:
Cheryl Turner is a Training Specialist at the University of Nebraska-Lincoln. She’s studied trauma, mental health, and children for decades.