Trauma 101

July 11, 2023

Learn the basics of trauma, including how to not let it define you.

You’ll also learn:

  • What trauma truly is
  • Who can define trauma
  • Three components of trauma
  • How stress can impact how the brain functions
  • What ACES is and how your childhood can impact development
  • What are the risk factors?

Trauma 101 Video Resource List:

Cheryl Turner is a Training Specialist at the University of Nebraska-Lincoln. She’s studied trauma, mental health, and children for decades.

This project is funded in whole, 100% from the SAMSHA/American Rescue Plan Act (ARPA), BO9SM083985. DHHS Division of Behavioral Health (100% $526,243,31), Region V Systems