1 in 5 teens will experience a mental health diagnosis and half do not receive the treatment they need.
Stigma causes people to feel ashamed for something that is out of their control.
Many adolescents experience positive mental health, but an estimated 49.5% of adolescents have had a mental health disorder at some point in their lives.
False beliefs about mental illness can cause significant problems.
September is National Suicide Prevention Awareness Month and suicide is at an all-time high for teens and adolescents…
Suicide is hard to talk about, but it’s too important to ignore. Teens and even younger kids can be at risk for suicide…
As children grow into pre-teens and teenagers, it becomes more challenging for parents to know what they are thinking and feeling…
Many parents are looking for original ideas for screen-free activities for kids. Here are 50 ideas to help you strike a balance with your screen time.
Family values are the bedrock of parenting. Think of them as a guide for the kind of people you want to be and the kind of life you want to live. Learn a few more family values to incorporate here.
Want to reduce screen time? Try setting screen limits and creating screen-free bedrooms. Learn a few more tips here.