Updates & Resources

A child spends nearly 9 hours a day online. Instead try out one of these active suggestions…

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The transition to an online environment has been tough for many, especially for kids…

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It’s okay to feel sad, upset, or even discouraged sometimes, but your child is experiencing stronger feelings than these…

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It’s hard to keep up with all the apps kids are using these days, but it’s important to know these 11 social media red flags to keep your kids children online…

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Join us on Wednesday nights at 5:30 p.m. via Zoom! This grandparent support group is open to all people who are giving parenting a “second time.” 

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You have to be careful with any type of screen time you choose for your kids…

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Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

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As parents, all we want to do is protect our children. We can do this by teaching them how to be strong in the face of adversity and build resilience…

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This interactive activity book is a fun way for parents and kids to work together on right-sizing their screen time…

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Teens are struggling during the pandemic and spending more time online as a way to not think about what’s going on in the world…

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