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The coronavirus has affected us all, it has shut down schools, work places, and is changing our daily lives as we know it. As of right now the future is filled with uncertainty. With that being said there is a lot of confusion…


Your children may be feeling heightened emotions during the pandemic because of the social isolation from their friends. Don’t give up. There are ways to encourage them…


If you are a parent with anxiety, you may not be able to control the genetics of passing your anxiety down to your children. What you can control is the environment you raise them in…