Talk Risky Behaviors

Keeping Kids Safe

As children get older and become teenagers, they start making their own decisions about things like drinking, doing drugs, playing with guns, and other peer-pressure activities. 

Parents and role models can get ahead of this by understanding what might be dangerous, putting protective factors in place, and having open and honest conversations about these topics.  

Talking heart-to-heart with kids about things in the world today that are dangerous or that put them at risk of harm helps keep them safe and encourages them to make good choices. 

Balance Tech Time

One of the most important things we can teach our kids is how to make healthy, thoughtful decisions, especially when it comes to time spent on phones and laptops.  

The earlier kids start to learn the basics, the stronger those skills will be in adulthood. Talking with kids about how to manage tech time empowers and encourages them to use it wisely and only when they need it. 

Learn how to balance your family’s tech time today. 

Who Has Access to Your Guns?

On average, 154 people die by guns in Nebraska every year.   

Gun safety means doing more than simply putting a firearm in a drawer for anyone to find and accidentally shoot. Learn the best practices to lock up your guns and protect everyone in your family from a tragic accident. 

Tips, Tools & Resources

Discover how you can be SMART with a heart by following these tips for using the internet safely and positively.

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How do you say no when your peers tell you to say yes? The best thing of all is to be yourself — even if it means being different. Learn how to stand your ground and avoid peer pressure.

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Schools play a critical role in promoting students’ health and development by creating environments where all students feel that they are cared for, supported, and belong.

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It is now generally accepted that adolescent brains are different from children’s and adults’ brains. This difference impacts their risk-taking.

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According to the CDC, 1.5 million high school students experience dating abuse annually. Teachers and other school personnel can help interrupt and prevent further violence.

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Kim is an advocate, activist, ally, constant learner, and a firm believer that everyone’s story has value, and our voices can make an impact.

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Jason bounced around from home to home until he found his place with a gang, and later prison. Learn how he healed after trauma and overcame it in the darkest of times.

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Jocelyn, a dedicated military wife and mom, lost her oldest son to suicide. Listen in to learn how she’s made it her life’s mission to tell her story of healing.

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Having nudes online is scary, but there is hope to get it taken down. This service is one step you can take to help remove online nude, partially nude, or sexually explicit photos and videos taken before you were 18.

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Is TikTok safe? How does it work? And can I do a duet with my kid? Everything you need to know about this popular musical singing and sharing app.

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Many parents are looking for original ideas for screen-free activities for kids. Here are 50 ideas to help you strike a balance with your screen time.

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Want to reduce screen time? Try setting screen limits and creating screen-free bedrooms. Learn a few more tips here.

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It’s important to talk to kids about guns because they have a natural curiosity…

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Millions of Americans have guns in their home. Responsible gun owners can make their homes safer by…

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A gun trigger lock can save a life. These are devices installed on a gun trigger guard to prevent…

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An estimated 4.6 million kids live with unlocked, loaded guns in their home…

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Every year, hundreds of kids unintentionally shoot themselves or someone else when they find unlocked, loaded guns…

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Talk to your kids about the dangers of guns, even if they aren’t in your home…

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If you just bought a new gun and need to lock it up…

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Checking your phone has become both habit and a necessity to manage work and family life. But, all this multitasking could also hurt your young child’s ability to learn.

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Reviews for what your kids are into (before they get into it). Trusted movie ratings created with families in mind.

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Media in all forms can affect how children feel, learn, think and behave. However, as a parent, you are still the most important influence.

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​​In a world where children are “growing up digital,” it’s important to help them learn healthy concepts of digital use and citizenship.

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Tik-Tok has gained traction and is in the hands of many young ones. It’s important as a parent to understand how you can still have control…

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Jessica Lahey writes, “Be the first piece of the puzzle.” “I often use a puzzle metaphor when talking to kids about substance abuse…

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It’s true that what we say on social media stays forever…

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A child spends nearly 9 hours a day online. Instead try out one of these active suggestions…

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The transition to an online environment has been tough for many, especially for kids…

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It’s hard to keep up with all the apps kids are using these days, but it’s important to know these 11 social media red flags…

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Learn about the fatal and non-fatal outcomes of firearm suicides in 2019 here…

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You have to be careful with any type of screen time you choose for your kids…

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This interactive activity book is a fun way for parents and kids to work together on right-sizing their screen time…

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Teens are struggling during the pandemic and spending more time online as a way to not think about what’s going on in the world…

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While we’re still in COVID times, many of us will be spending the holidays on zoom…

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There are endless ways to make snowy, cold days more fun for both you and the kids…

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Discover how we can leverage the many technological advances, apps and gadgets in a way that helps us be more productive…

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Article featuring tips to help better manage technology use in your home.

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Website containing information concerning the ways adolescents use and misuse technology.

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Experts give advice on everything from screen time and sexting to cyberbullying and digital reputation management. 

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Creating a Family Media Plan can help you and your children set media priorities that matter most to your family.

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Inexpensive toys such as blocks, balls, jump ropes and buckets are often the best kind for kids. Here are a dozen old-school play ideas that your preschooler will adore.

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If you’re worried about your kids’ mental health, less screen time and more extracurricular activities will help…

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Now that many after-school programs are out of the question, parents need something to keep their kids learning and out of trouble.

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Getting your kids to unplug from online may seem impossible, but it can have a positive impact on the whole family…

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Many teens are using the increasingly popular app, YOLO…

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Facebook posts about potential human trafficking often paint the wrong picture of what human trafficking is…

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The Set Me Free Project is a nonprofit focused on stopping sex trafficking before it starts through prevention education for youth and families.

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Human trafficking is not always what you see in the movies…

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Parents, what do your technology habits look like?

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A podcast for teens made by teens where they discuss how to navigate life in high school…

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FaceApp’s viral success proves we will never take our digital privacy seriously…

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Teens often look for new and wild experiences to fulfill their itch for a thrill. These experiences can often bring harm to themselves and/or others.

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What you you need to know about navigating the web and the digital world with your young adult…

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In recent years, a scare tactic has been used to teach young kids to be careful what they post …

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Tinder is a popular dating app that has turned into more of a place to find a casual …

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Driving under the influence of alcohol or drugs is a mistake you don’t want to make, as it can …

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What you really need to know about sex trafficking and social media, and how your teen can …

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This video by Students Against Nicotine shines a light on the negative effects and need for …

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The widespread legalization of marijuana is causing confusion about its effects on the human body …

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The Nebraska Family Helpline is a free resource for parents with kids of all ages, who have any type of …

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Many people are prescribed opioids out of medical necessity, but opioids can still be dangerous and …

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E-cigarettes are unsafe for young people. Whether a young person uses nicotine or marijuana in …

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Marijuana affects the development of teen brains. People who use marijuana have reported less …

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Tobacco use is dangerous and can be deadly. Smoking is the leading cause of not only lung …

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See the numbers for fatal and nonfatal outcomes of suicide in 2019 here…

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Over 200 Nebraskans died by gun violence in 2019, an average of nearly four people every week…

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