Updates & Resources

Learn the basics of trauma, including how to not let it define you.

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When the whole family is involved in planning fun activities, you’ll have more opportunities to experience special moments.

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To help counter-balance the manipulative and deceptive messages and misinformation being directed at teens, parents should be prepared to answer the big questions about vaping.

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Do you find yourself feeling guilty when it comes to your kids? Maybe there’s a little voice in the back of your mind telling you that you are not enough. The most important thing to remember is you’re not alone in feeling this way and you most certainly don’t have to accept the feelings of mom guilt.

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The use of e-cigarettes is unsafe for kids, teens, and young adults. Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s.

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Having nudes online is scary, but there is hope to get it taken down. This service is one step you can take to help remove online nude, partially nude, or sexually explicit photos and videos taken before you were 18.

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Is TikTok safe? How does it work? And can I do a duet with my kid? Everything you need to know about this popular musical singing and sharing app.

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The Good Samaritan Law encourages minors to call 911 when they suspect an alcohol overdose without fear of receiving an MIP (minor in possession). A revised version of the law, protecting both the intoxicated minor and the caller went into effect.

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The Emotion Thermometers handout is a tool for helping children put a name to their feelings and rate their intensity.

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Nearly synonymous with the words Super Bowl is alcohol. From watch parties to highly anticipated commercials, it’s everywhere. Most parents don’t think twice about the alcohol exposure, but it can have serious, unintentional consequences on teenagers…

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