Jason bounced around from home to home until he found his place with a gang, and later prison. Learn how he healed after trauma and overcame it in the darkest of times.
Jocelyn, a dedicated military wife and mom, lost her oldest son to suicide. Listen in to learn how she’s made it her life’s mission to tell her story of healing.
Learn more about how the brain responds to trauma and the benefits of being brain-informed.
Learn what intergenerational trauma is and how to break the cycle in your family.
Understand differences between the two and the symptoms of childhood trauma.
Learn the three stages of recovering from trauma and how to move towards a hopeful future.
Learn the basics of trauma, including how to not let it define you.
When the whole family is involved in planning fun activities, you’ll have more opportunities to experience special moments.
To help counter-balance the manipulative and deceptive messages and misinformation being directed at teens, parents should be prepared to answer the big questions about vaping.
Do you find yourself feeling guilty when it comes to your kids? Maybe there’s a little voice in the back of your mind telling you that you are not enough. The most important thing to remember is you’re not alone in feeling this way and you most certainly don’t have to accept the feelings of mom guilt.