Updates & Resources

Addressing students’ behavior can be tough, but it’s possible to approach them in ways that show compassion and help them feel ready to discuss the issue.

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Ask, Listen, Learn is a free resource focused on preventing underage drinking and offers valuable strategies for classroom discussion.

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Parents of Addicted Loved Ones (PAL) provides support for parents of adult children facing substance use disorders.

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Use this resource to learn about what to expect when calling 988 Lifeline.

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This informational resource outlines what to expect when you call the 988 Lifeline and answers some frequently asked questions.

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Naloxone is a medication administered to counter the effects of an opioid overdose…

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This resource page will prepare you with everything you need to host a Mental Health Café in your community.

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QPR stands for Question, Persuade, and Refer —three simple steps anyone can learn to help save a life from suicide. QPR saves lives by providing innovative, practical, and proven suicide prevention training.

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This handout is intended as a useful prompt to facilitate cognitive restructuring—the process of helping individuals overcome their biases and think in a ‘balanced’ way.

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The Window of Tolerance is a model which helps develop good practice for improving and maintaining mental health and wellbeing.

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