Vaping

Let’s Clear the Air on Vaping  

Vaping is hard to miss. Teens may see it on social media, at school, or in their social circles. That can make it seem like “everyone is doing it.”  

Vaping is the use of electronic cigarettes, also called e-cigarettes or vapes. These battery-powered devices heat a liquid that users breathe into their lungs. Many of these products contain nicotine, a highly addictive substance that can affect a teen’s developing brain. 

According to the CDC, the most common reason teens say they use e-cigarettes is because they’re feeling anxious, stressed, or depressed. It’s not always about peer pressure or curiosity. Knowing that can change how you start the conversation. 

No Cap. Vape’s Holding You Back 

If your teen is vaping or thinking about trying it, share this resource with them. They can text “GHOSTVAPE” to 88709 to receive daily quit tips, support, and resources designed to help them quit.

Health Risks Parents Need to Know

Now that you know what vaping is and why teens may be drawn to it, it’s important to understand how it can affect their health. Here are some of the risks to be aware of: 

Ways to Help Your Teen Quit

Quitting isn’t easy, but your help can make a difference. Here’s how to approach a conversation with your teen.

Sources:

This project is funded 100% ($30,000–total award $230,141) from the Strategic Prevention Framework-Partnerships for Success grant (5H79SP083671-02) through the Substance Abuse and Mental Health Services Administration, contracted through the Nebraska Department of Health and Human Services, Division of Behavioral Health and Region 5 Systems. 

Tips, Tools & Resources

If you’re looking for more tips, tools, and resources about vaping, you’ve come to the right place. There are many resources below for you to use to help teens live long, happy, and healthy lives. 

This resource-rich site also features ways for you to easily find local support, contact us, and learn more about the Region V Prevention Network. 

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