Learn from the Heart

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.”

– Unknown

Growing up, you’ll face tough situations around drugs, alcohol, your mental health, and other circumstances where you’ll need to decide what to do. Learning how to navigate these challenges and asking for help when you need it is an important part of becoming an adult.

The following resources are here to help you make smart choices with your head—and your heart.