You are not alone.

The people who volunteered to tell their stories in these videos want you to know that mental health struggles and dependence on substances are both more common than most people realize. They are also both treatable and manageable. There is a way through this. 

There is help. There is hope. 

 

If you or a loved one are struggling, know that there are people and resources waiting to help you. These videos are a first step. To find help in your area, visit our Local Resources page. 

To talk with someone right now, call 1-800-273-8255.  Trained professionals are waiting, 24/7, to provide support and walk with you through a crisis moment or simply to guide you to additional resources. 

Abbe

Abbe is a prevention professional who helps kids and families with mental health issues. She also has a child with anxiety.

Annie

Annie, now happily married with her own children, struggled with depression, self-esteem and suicidal thoughts as a teen.

Audrey

Audrey was raised by a parent with a mental illness, and later developed dependence issues. She went on to a healthy, successful life.

Brody

Brody has worked to manage his depression throughout his life. He uses this understanding to mentor others now learning how.

Dave

Dave is the director of behavioral health services at a large hospital. He shares insights about managing mental illness.

Georgiana

A member of the Navajo Nation, Georgianna shares her unique struggles with substance abuse and mental health – and her recovery.

Jason

Jason experienced years of trauma and the mental health impact it had. He understands the pain and the hope opening up brings.

Laila

An advocate and volunteer with the Yazidi community, Laila understands how trauma contributes to depression and anxiety.

Otto

Having recovered from alcohol abuse for more than 40 years, Otto has now seen hundreds of others regain hope and recover too as a counselor.

Pat

As the director of the LGBTQA+ Center at the University of Nebraska-Lincoln, Pat sees students struggle and overcome.

Sadie

Early in her college years, a traumatic incident triggered depression in Sadie. With professional help, she has found herself again.

Sue

As a high school principal and former teacher, Sue has insight into teens with mental health struggles and how to support them.

Pastor Thomas

As a pastor, Thomas works with many people facing mental illness. He shares how faith communities can become more supportive.

What Gives Abbe Hope

Listen to Abbe’s message of hope.

What Gives Sadie Hope

Listen to Sadie’s message of hope.

What Gives Jason Hope

Listen to Jason’s message of hope.

What Gives Brody Hope

Listen to Brody's message of hope.

What Gives Otto Hope

Listen to Otto's message of hope.

What Gives Pastor Thomas Hope

Listen to Pastor Thomas's message of hope.

What Gives Georgiana Hope

Listen to Georgiana's message of hope.