The Polk Substance Abuse Coalition is a community-based coalition works together to reduce high-risk behaviors and increase protective factors among citizens in Polk County.
Please RSVP with Darla to receive a light lunch at our monthly meetings.
QPR stands for Question, Persuade, and Refer —three simple steps anyone can learn to help save a life from suicide. QPR saves lives by providing innovative, practical, and proven suicide prevention training.
This handout is intended as a useful prompt to facilitate cognitive restructuring—the process of helping individuals overcome their biases and think in a ‘balanced’ way.
The Window of Tolerance is a model which helps develop good practice for improving and maintaining mental health and wellbeing.
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