You have to be careful with any type of screen time you choose for your kids…
Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.
As parents, all we want to do is protect our children. We can do this by teaching them how to be strong in the face of adversity and build resilience…
This interactive activity book is a fun way for parents and kids to work together on right-sizing their screen time…
Teens are struggling during the pandemic and spending more time online as a way to not think about what’s going on in the world…
When and where you choose to have conversations with your children matters…
The influence parents have on their children matters more than you’d think…
While we’re still in COVID times, many of us will be spending the holidays on zoom…
There are endless ways to make snowy, cold days more fun for both you and the kids…
Traditions bring families closer together, help teach kids about building relationships and model the values of kindness and caring for others…