Updates & Resources

Family values are the bedrock of parenting. Think of them as a guide for the kind of people you want to be and the kind of life you want to live. Learn a few more family values to incorporate here.

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Want to reduce screen time? Try setting screen limits and creating screen-free bedrooms. Learn a few more tips here.

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Suicide impacts almost everyone directly or indirectly. Hearing about it from a trusted source, like a parent or caregiver will assist your child with the right information help them speak to others about it accurately.

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Helping a child quit vaping can be stressful and confusing. You’re in good hands here. We’ve got a suite of resources for parents and other trusted adults just like you

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Some conversations are tougher than others, here are some real-life examples…

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“Preparation is the key to success” applies to heart-to-heart conversations. Use this free downloadable worksheet to…

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Alcohol is the most commonly used illegal substance among teens in the U.S. Data from several national surveys show the use of alcohol among young people…

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Teens are at a stage of development where they want more independence. While this is healthy and natural, but for many teens, it unfortunately involves underage drinking…

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You might remember peer pressure when you were a teen, which is why you want to be proactive in talking with your kids about drinking. Learn how to approach the conversation here.

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If you’re talking to your kids about the important issues in life, the subject of alcohol is bound to come up. Ideally, you’ll have the discussion long before they really need it…

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